Who I work with
I work with people who are ready to move forward. Whether you're going through a big life change, feeling overwhelmed, or wanting to show up differently in your own life. My approach is warm, grounded, and led by you. I will give you space to think clearly, feel more in control, and move at a pace that works for you.
Most people who come to me aren't in crisis. They're capable, often successful, and quietly wondering why it doesn't feel like enough. Something has shifted, or stopped fitting, and they can't quite name it yet.
My approach
I've navigated anxiety, identity, and reinvention myself. I'm not coaching from a textbook, I'm coaching from experience. Every session is built on presence and partnership, shaped around you, your agenda, your pace, and what's actually going on beneath the surface.
Sessions are available in person or online.
Professional background
With over two decades of professional experience, my career has spanned television production at the BBC, ITV, Channel 4, Channel 5 and Sky, executive assistance at the most senior levels of broadcasting, and a current marketing leadership role at a growing IT consultancy. I have managed complex, high-pressure projects, supported senior executives, and built strong working relationships across demanding environments.
I authored Going Doolally: An Honest Tale of Anxiety and Motherhood, contributed to an online parenting publication, and founded a magazine for women over 40, giving me insight into the challenges of identity, ambition, family, and wellbeing.
Qualification
Qualified Life Coach | Life Coaching Diploma, The Coaching Academy
Properly trained, not just badge-collecting. This diploma involved hours of live coaching practice, honest feedback and learning what actually works when a real person is sitting in front of you and needs support, not just what looks good in a textbook.